What are Family Constellations?
- Constellations are a guided group practice held in a safe and confidential group setting.
- They are a somatic modality where you can observe a 3-dimensional image of ‘how it really was in our family,’ revealing our early wounding and our inherited family trauma.
- In many cases, we can heal what was broken with action or a new image that brings resolution to the original trauma thus relieving the need to reenact the trauma.
- We work with people or place-markers to ‘represent’ people or things from the past related to unresolved trauma. The movement and emotions of these ‘representatives’ can help produce a new healing image.